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F L O A T ~ Inversion masterclass

  • Gathering Essence 14A Broughton Street Lane Edinburgh, Scotland, EH1 3LY United Kingdom (map)

This masterclass is aimed at Yogi's that want to work on their arm balances, in particular, inversions.

Often in a vinyasa class there is not enough time to thoroughly break down each inversion, you may hear "if it's in your practice take a headstand/pincha/handstand etc." However, in this class we will have a whole 2 hours together to prepare, explore & play. 

I (Helen) will teach you some of the most valuable techniques I have learned over the years to build strength and get upside down.
Although yoga experience is necessary, a strong inversion practice in not! 

This masterclass is part of a Weekend at Gathering Essence with MUDRA. 

the cost? £18 (for one masterclass) or £30 for both Demelza and Helen's Masterclasses.

Booking via the link https://www.brownpapertickets.com/event/3171719

Earlier Event: November 25
S P A N D A ~ backbend masterclass
Later Event: December 10
URBAN RETREAT ~ December